Be Ambitious Ashley Baumann

Sadie Lunt is the founder of Contain Yourself Organizing, a company committed to transforming spaces into less stressful and more functional environments. Sadie started her career in organizing after helping friends manage their spaces, and then realizing her passion for creating serene and efficient environments. As a mother of two small children, Sadie knows all too well the kind of chaos kids can bring into a home, and she’s mastered the art of maintaining order to keep everything running smoothly. 
 
In this episode: 
How to get started with organizing your home and setting realistic goals.  Different styles of organizing. Decluttering tips. Where to shop for storage containers/solutions. Organizing kid’s toys while making them accessible. Best strategies for small spaces.   
Connect with Sadie: 
Website
Instagram
 
Join our Be Ambitious Podcast Listener Community on Facebook: https://www.facebook.com/groups/beambitiouspodcast 
Connect with us on the Be Ambitious Podcast Instagram: https://www.instagram.com/beambitiouspodcast/  
Connect with Ashley on Instagram: https://www.instagram.com/ashleymbaumann/ 
 
*If you’ve found any of my podcasts valuable, I'd greatly appreciate it if you head over to Apple and leave an honest & positive review. These reviews help other women find the podcast. They’re also encouraging and fun to read! Just go to Apple podcasts, scroll down to “Ratings and Reviews,” and tap to rate and write a review. Thank you SO much in advance!

Press play on this episode if you need some encouragment to stop letting fear hold you back! Recently, I went indoor skydiving and it reminded me that living life to the fullest = doing things that scare you and excite you at the same time. Fear stops us from doing things we onced dreamed about as children. You never know when your last day on earth will be. What are you waiting for?!
 
Join our Be Ambitious Podcast Listener Community on Facebook: https://www.facebook.com/groups/beambitiouspodcast 
Connect with us on the Be Ambitious Podcast Instagram: https://www.instagram.com/beambitiouspodcast/ 
Connect with Ashley on Instagram: https://www.instagram.com/ashleymbaumann/ 
 
*If you’ve found any of my podcasts valuable, I'd greatly appreciate it if you head over to Apple and leave an honest & positive review. These reviews help other women find the podcast. They’re also encouraging and fun to read! Just go to Apple podcasts, scroll down to “Ratings and Reviews,” and tap to rate and write a review. Thank you SO much in advance!

Dr. Rachael Elizabeth Miller loves helping mamas discover that the process of becoming and being a mother doesn't have to be scary. Instead, pregnancy, giving birth and postpartum life can be customized to align with what they envision all stages of motherhood to be like. For nearly 2 decades Dr. Rachael has become a mom to 5 kids via multiple birth methods and settings, and also built a thriving women's health physical therapy and coaching practice. In that process she has learned first hand that each mom's journey from pregnancy to recovery is unique and can be full of joy and excitement, rather than fear.
In This Episode:
How Rachael supports women through her practice to navigate pregnancy and childbirth with confidence and joy How to prepare your body and pelvic floor for pregnancy & childbirth Pelvic floor health: when to see & the benefits of working with a Physical Therapist postpartum  PT for c-section recovery, signs you have diastasis recti, tips to correct postpartum leakage and bladder issues and is it ever to late to work with a PT postpartum? Finding your web of support  
Join our Be Ambitious Podcast Listener Community on Facebook: https://www.facebook.com/groups/beambitiouspodcast 
Connect with us on the Be Ambitious Podcast Instagram: https://www.instagram.com/beambitiouspodcast/  
Connect with Ashley on Instagram: https://www.instagram.com/ashleymbaumann/ 
 
*If you’ve found any of my podcasts valuable, I'd greatly appreciate it if you head over to Apple and leave an honest & positive review. These reviews help other women find the podcast. They’re also encouraging and fun to read! Just go to Apple podcasts, scroll down to “Ratings and Reviews,” and tap to rate and write a review. Thank you SO much in advance!

In this episode I share the why women need community, how to find it, personal examples of how community has positively impacted my life and what community means from a biblical perspective. 
Why women need community  The benefits of having a community How to find a community  A biblical view of community   
Join our Be Ambitious Podcast Listener Community on Facebook: https://www.facebook.com/groups/beambitiouspodcast 
Connect with us on the Be Ambitious Podcast Instagram: https://www.instagram.com/beambitiouspodcast/ 
Connect with Ashley on Instagram: https://www.instagram.com/ashleymbaumann/ 
 
*If you’ve found any of my podcasts valuable, I'd greatly appreciate it if you head over to Apple and leave an honest & positive review. These reviews help other women find the podcast. They’re also encouraging and fun to read! Just go to Apple podcasts, scroll down to “Ratings and Reviews,” and tap to rate and write a review. Thank you SO much in advance!

Welcome to the Be Ambitious Podcast! 
How do you create your dream life? When should you leave your 9 to 5? Is it possible to run a business while balancing motherhood? How do you prioritize your health while being a business owner? What do you need to do to grow professionally, personally and spiritually? 
The answers to these questions are found here on the Be Ambitious Podcast! Whether your ambitious and growth-oriented, starting a side hustle or full time business, this is the show for you! Be Ambitious is about helping you find and create a fulfilling career, and live an empowered, authentic & healthy life. We feature women entrepreneurs with inspiring stories who have taken their big ideas & dreams and turned them into successful businesses.
You’ll also hear from me, your host, Ashley Baumann! I am a wife to an entrepreneur, mom of 2 and former Marketing Manager who left my corporate career to pursue virtual fitness & wellness coaching and building my brand online. I launched the Be Ambitious podcast not only to help women thrive and create their dream life but also to give a platform for those women to share their expertise with the world!
Tune in to hear authentic conversations, insightful and actionable steps you can take today to achieve your goals, step into your purpose and become the healthiest & happiest version of you!

Carla Adams is a wife, mother of 2 and Certified Financial Planner. With more than 15 years of experience in the wealth management industry, Carla founded Ametrine Wealth with the vision of helping people–particularly women–take control of their financial futures. She prides herself on creating a compassionate, trusting environment for clients and removing the barriers that keep people from setting and achieving their financial goals. Carla’s clients value her financial planning insight, ability to break down complex topics, attention to detail, and approachable demeanor.
 
In this Episode: 
How Carla's company, Ametrine Wealth, is empowering women to take charge of their financial futures Benefits of working with a Certified Financial Planner What to look for and questions to ask when searching for a trustworthy financial advisor The best options to save for your children's future Strategies for business owners to build financial stability   
Join our Be Ambitious Podcast Listener Community on Facebook: https://www.facebook.com/groups/beambitiouspodcast 
Connect with us on the Be Ambitious Podcast Instagram:https://www.instagram.com/beambitiouspodcast/ 
Connect with Ashley on Instagram: https://www.instagram.com/ashleymbaumann/ 
 
*If you’ve found any of my podcasts valuable, I'd greatly appreciate it if you head over to Apple and leave an honest & positive review. These reviews help other women find the podcast. They’re also encouraging and fun to read! Just go to Apple podcasts, scroll down to “Ratings and Reviews,” and tap to rate and write a review. Thank you SO much in advance!